Knowledge is power. Explore our guides to better understand your condition, treatment options, and how to live well with kidney disease.
Learn how your kidneys work, the 5 stages of CKD, symptoms to watch for, and what you can do at every stage. Includes an interactive GFR calculator and knowledge quiz.
Read guideWatch our pirate-themed video breaking down all 5 stages of CKD, plus a full guide on what each stage means for your kidneys and what you can do about it.
Read guideHaven't been to the doctor in a while? Learn why blood pressure matters and where you can get it checked for free — Walmart, fire stations, pharmacies, and more.
Read guideA plain-English guide to eGFR, creatinine, and uACR so you can understand what your kidney labs mean and what to ask at your next visit.
Read guideLearn what focal segmental glomerulosclerosis means, common symptoms, how doctors diagnose it, and the treatments used to protect kidney function.
Read guideUnderstand what urine albumin-to-creatinine ratio means, why a high ACR matters, and the main steps that help lower it and protect your kidneys.
Read guideLearn what dialysis does, when it is used, and the main types of dialysis with clear pros and cons for each option.
Read guideA plain-language guide to IgA nephropathy, including what it is, common symptoms, how it is diagnosed, and how treatment helps protect kidney function.
Read guideLearn what PKD is, how kidney cysts affect the body, common symptoms, how it is diagnosed, and what treatment focuses on over time.
Read guideLearn how diabetes can damage the kidneys, common warning signs, how it is diagnosed, and the main steps used to slow progression.
Read guideLearn what minimal change disease is, why it causes heavy protein loss, common symptoms, how it is diagnosed, and the usual treatments.
Read guideLearn how inherited kidney disorders such as PAX2-related conditions can affect kidney structure and function, how they are diagnosed, and what long-term care focuses on.
Read guideLearn what eGFR measures, how it is calculated, what each range means, and why your kidney function number can move up or down.
Read guideA plain-English guide to creatinine, what affects it, why doctors use it to estimate kidney function, and what high or low results may mean.
Read guideLearn why potassium matters in CKD, what normal and dangerous levels look like, which foods can raise it, and when to worry.
Read guideA practical CKD diet guide covering sodium, protein, potassium, and phosphorus without the medical jargon.
Read guideA practical list of high-sodium, high-potassium, and high-phosphorus foods to limit with chronic kidney disease, plus easier swaps.
Read guideLearn which common medicines and supplements can be risky in kidney disease, including NSAIDs, contrast dye, and certain antibiotics.
Read guideLearn why fluid advice in chronic kidney disease depends on your stage, swelling, and labs, and why more water is not always better.
Read guideA practical list of kidney questions to bring to your nephrology visit about labs, prognosis, treatment options, diet, and next steps.
Read guideLearn how to prepare for your first kidney specialist visit, what tests to expect, what questions they may ask, and how to get the most from it.
Read guideLearn whether exercise is safe with CKD, which activities help most, what to avoid, and how to talk with your doctor about activity.
Read guidePut your knowledge into action. Track meals, fluids, blood pressure, medications, and more — all designed for kidney patients.
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